Every breath is an opportunity to experience ourselves

Breathe your way to a calmer, more connected you—
transform stress and anxiety and unlock your true potential,
one breath at a time.

Meet the founder

Danica Koos

Master of Public Health – University of San Francisco
Certified Breathwork Instructor – Yogalap
200-Hour Yoga Teacher Training – House of Om

Breathe in. Let go.
Welcome to your space for transformation.

I’m Danica, your certified breathwork instructor and guide to a more balanced, fulfilling life. With a background in public health, experience as a former collegiate athlete, and personal journey overcoming burnout and anxiety, I deeply understand how overwhelming modern life can be.

Breathwork isn’t just a practice—it’s a powerful tool to reconnect with yourself, release stress, and unlock clarity and purpose. My mission is to help you embrace stillness, boost your energy, and find your center through the transformative power of your breath.

Imagine waking up calm, confident, and ready to take on your day. Whether you’re looking to reduce anxiety, find focus, or simply reconnect with yourself, I’m here to support you.

Ready to breathe your way to a better you?
Let’s begin your journey together.

Danica Koos

Master of Public Health – University of San Francisco
Certified Breathwork Instructor – Yogalap
200-Hour Yoga Teacher Training – House of Om

Start your breathwork journey

Schedule Intro Call

Book a free 30-minute discovery call to discuss how breathwork can help you reduce stress, increase clarity, and feel more grounded.

Establish Goals

We'll define your personal wellness goals and craft a breathwork plan that aligns with your lifestyle and needs.

Oxygen Test

We’ll assess your CO2 tolerance with this brief breath hold test.
SCHEDULE SESSION